Erakor Golden Star’s Jackson Tasso keeps the hard working in the quarentine

While many countries are slowly resuming their football activities and scheduling dates to resume the local leagues, the situation in Vanuatu remains unknown. The country needs to deal with the COVID-19 threat as they are trying to recover from Tropical Cyclone Harold that devastated some islands.

However it is not a problem for football players from Port Vila keep their training routine to stay fit. One of these dedicated players that are working hard during this “forced offseason” is Erakor Golden Star’s captain Jackson Tasso. The 26-year-old midfielder is following a strict routine of exercises as he waits for the return of 2019-20 Port Vila Premier League season.

SEE MORE:
Erakor Golden Star: the success of a well managed youth sytem
Jackson Tasso profile

Training on sand is a trend for footballers. Beach training is considered ideal for developing not only strength but also proprioception, that is, being aware of the space your body occupies. It also increases metabolic demand of training and reduces muscle soreness.

Erakor Golden Star is currently in the fourth position in the 2019-20 Port Vila Premier League six points behind league leaders Ifira Black Bird. You can check the current league standings by clicking here.